Bagno di Forest_Bosco Archiforo
With Awareness - Yoga and Nature Retreats in Calabria
A Spasso con la Natura Calabrese Sila
Bagno di Forest_Bosco Archiforo
With Awareness - Yoga and Nature Retreats in Calabria
With Awareness - Yoga and Nature Retreats in Calabria - 3
A Spasso con la Natura Calabrese Sila
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Yoga, Mindfulness, Reiki, Forest Bathing

With Awareness invites you to experience well-being and inner growth, where the connection between mind, body, and spirit comes to life.
Here, you will find unique experiences in Yoga, Mindfulness, Reiki, and Forest Bathing—practices designed to guide you toward a deep and lasting balance.

Each session or event is crafted to help you rediscover serenity, reduce stress, and reconnect with the joy of living in the present. Discover the transformative power of these disciplines in a welcoming and natural environment, and begin your journey towards total well-being.

My Vision

My personal experience and teachings are rooted in the principle that true well-being arises from the harmonization of body, mind, and spirit. I promote an integrated approach that blends ancient and modern practices to foster deep and lasting balance.

Through yoga, I offer a space for listening and transformation, where breath and movement become tools to awaken, rebalance, and enhance your inner energy and awareness.

Mindfulness, with its conscious attention to the present moment, helps reduce stress and rediscover mental peace.

Reiki, the universal healing energy, supports the self-regeneration process by balancing the flow of energy.

Forest Bathing invites you to reconnect with nature, immersing yourself in its sounds and scents to deeply relax the mind and invigorate the body.

Each service is designed to promote overall well-being, helping you lead a healthier, more balanced, and mindful life.

Shared Experiences

No posts are available in the "mindful-retreat-experiences" category at the moment.

Captured Moments From Previous Events