Shinrin-Yoku: The Healing Practice of Forest Bathing
“Shinrin” means forest and “Yoku” means to bathe. The “forest bathing” practice is the act of immersing oneself in...
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Shamanism & Shamanic Journey
Discovering Shamanism: An Ancient and Fascinating Practice In this brief article, I want to share with you what I...
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Cosa vuol dire praticare la Mindfulness?
Cosa vuol dire praticare la Mindfulness? La Mindfulness è una parola inglese che si traduce con “Consapevolezza”. Si tratta della capacità...
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What is the connection between Buddhism, Yoga and Mindfulness?
Mindfulness is an ancient practice with its origins rooted in Taoism, Hinduism and Buddhism. Moreover, Trousselard et al. 2014 said:...
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