🕑 1 min di lettura
Armando Cofone, Nurse, Cosenza (Italy).
I was fortunate to meet Alessandra in a beautiful and natural place: walking on the high plains of Sila in Calabria. Thanks to her guided sessions of mindfulness, she managed to amplify and enhance my five senses, which of course were already awaken by the surrounding nature. A unique experience, her programs, which I highly recommend to anyone seeking physical and mental well-being. In fact, I’ve started regular sessions with her, through which thanks to the conscious use of breathing, I have improved my quality of life. Thank you, Ale.
